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Graham Crackers (Plain or Honey, Includes Cinnamon)
Graham Crackers (Plain or Honey, Includes Cinnamon)
Common serving sizes
1 cracker (6.5 cm square)
1 large rectangular piece or 2 squares or 4 small rectangular pieces serving
1 cup of crushed
100 g
Cals
423
Fat
10.1 g
Carbs
76.8 g
Prot
6.9 g
There are 423 calories in 100 grams of Graham Crackers (Plain or Honey, Includes Cinnamon).
Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
1770 kj
21%
423 kcal
Fat
10.1g
14%
Saturated Fat
1.519g
8%
Monounsaturated Fat
4.086g
Polyunsaturated Fat
3.832g
Carbohydrates
76.8g
30%
Sugar
31.1g
35%
Fibre
2.8g
Protein
6.9g
14%
Salt
1.51g
25%
Cholesterol
0mg
Potassium
135mg
7%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated
04 Feb 08 05:08 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 cracker
(6.5 cm square)
30
1 large rectangular piece or 2 squares or 4 small rectangular pieces serving
59
1 cup of crushed
355
100 g
423
Related types of Crackers
Saltine Crackers
Oyster Crackers
Cheese Crackers
Crackers
Whole Wheat Crackers
Wheat Crackers
View More Crackers Nutritional Info
Related types of Biscuits
Plain Cookie
Shortbread
Chocolate Chip Biscuits (Soft Type)
Sugar Biscuits (Includes Vanilla)
Peanut Butter Biscuits
Oatmeal Biscuits
View More Biscuits Nutritional Info
Other related foods
Snacks
See also
Graham Crackers (Chocolate Coated)
Graham Crackers
Raisin Cinnamon English Muffins (Includes Apple Cinnamon)
Lowfat Graham Crackers
Cinnamon Lemon Honey Water
View More
United Kingdom