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Graham Crackers (Plain or Honey, Includes Cinnamon)
Graham Crackers (Plain or Honey, Includes Cinnamon)
Common serving sizes
1 cracker (6.5 cm square)
1 large rectangular piece or 2 squares or 4 small rectangular pieces serving
1 cup of crushed
100 g
Cals
355
Fat
8.48 g
Carbs
64.51 g
Prot
5.8 g
There are 355 calories in 1 cup of crushed Graham Crackers (Plain or Honey, Includes Cinnamon).
Nutrition Facts
Serving Size
1 cup of crushed
per serve
% RI*
Energy
1487 kj
18%
355 kcal
Fat
8.48g
12%
Saturated Fat
1.276g
6%
Monounsaturated Fat
3.432g
Polyunsaturated Fat
3.219g
Carbohydrates
64.51g
25%
Sugar
26.12g
29%
Fibre
2.4g
Protein
5.8g
12%
Salt
1.27g
21%
Cholesterol
0mg
Potassium
113mg
6%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated
04 Feb 08 05:08 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 cracker
(6.5 cm square)
30
1 large rectangular piece or 2 squares or 4 small rectangular pieces serving
59
1 cup of crushed
355
100 g
423
Related types of Crackers
Crackers
Oyster Crackers
Cheese Crackers
Whole Wheat Crackers
Saltine Crackers
Wheat Crackers
View More Crackers Nutritional Info
Related types of Biscuits
Sugar Biscuits (Includes Vanilla)
Chocolate Chip Biscuits (Soft Type)
Plain Cookie
Peanut Butter Biscuits
Oatmeal Biscuits
Shortbread
View More Biscuits Nutritional Info
Other related foods
Snacks
See also
Graham Crackers (Chocolate Coated)
Graham Crackers
Raisin Cinnamon English Muffins (Includes Apple Cinnamon)
Lowfat Graham Crackers
Cinnamon Lemon Honey Water
View More
United Kingdom