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Gouda or Edam Cheese
Gouda or Edam Cheese
Common serving sizes
1 serving (28 g)
1 slice (28 g)
100 g
Cals
100
Fat
7.75 g
Carbs
0.47 g
Prot
6.99 g
There are 100 calories in 1 serving of Gouda or Edam Cheese.
Nutrition Facts
Serving Size
1 serving (28 g)
per serve
% RI*
Energy
418 kj
5%
100 kcal
Fat
7.75g
11%
Saturated Fat
4.924g
25%
Monounsaturated Fat
2.243g
Polyunsaturated Fat
0.186g
Carbohydrates
0.47g
0%
Sugar
0.47g
1%
Fibre
0g
Protein
6.99g
14%
Salt
0.64g
11%
Cholesterol
27mg
Potassium
47mg
2%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 serving
(28 g)
100
1 slice
(28 g)
101
100 g
357
Related types of Gouda Cheese
Gouda Cheese
View More Gouda Cheese Nutritional Info
Related types of Cheese
American Cheese
Provolone Cheese
Colby Jack Cheese
Cheddar Cheese
Lowfat Cheddar or Colby Cheese
Swiss Cheese
View More Cheese Nutritional Info
See also
Cream Cheese Spread
Cream Cheese (Low Fat)
Cheddar Cheese (Fat Free, Pasteurised)
American Cheese (Low Fat, Pasteurised)
Swiss Cheese (Low Fat)
View More
United Kingdom