Gouda or Edam Cheese

Common serving sizes
Cals
100
Fat
7.75 g
Carbs
0.47 g
Prot
6.99 g
There are 100 calories in 1 serving of Gouda or Edam Cheese.
Nutrition Facts
Serving Size
1 serving (28 g)
per serve
% RI*
Energy
418 kj
5%
100 kcal
Fat
7.75g
11%
Saturated Fat
4.924g
25%
Monounsaturated Fat
2.243g
Polyunsaturated Fat
0.186g
Carbohydrates
0.47g
0%
Sugar
0.47g
1%
Fibre
0g
Protein
6.99g
14%
Salt
0.64g
11%
Cholesterol
27mg
Potassium
47mg
2%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
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Common serving sizes

Serving Size Calories

Related types of Gouda Cheese

Related types of Cheese

See also