Gouda Cheese

Cals
356
Fat
27.44 g
Carbs
2.22 g
Prot
24.94 g
There are 356 calories in 100 grams of Gouda Cheese.
Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
1490 kj
18%
356 kcal
Fat
27.44g
39%
Saturated Fat
17.614g
88%
Monounsaturated Fat
7.747g
Polyunsaturated Fat
0.657g
Carbohydrates
2.22g
1%
Sugar
2.22g
2%
Fibre
0g
Protein
24.94g
50%
Salt
2.05g
34%
Cholesterol
114mg
Potassium
121mg
6%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated 04 Feb 08 05:07 AM
Source FatSecret Platform API
Calorie Counter 100% Free

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See also