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Gobi Manchurian
Gobi Manchurian
Common serving sizes
100 g
1 serving (120 g)
1 cup
Cals
351
Fat
17.9 g
Carbs
42.65 g
Prot
5.8 g
There are 351 calories in 1 cup of Gobi Manchurian.
Nutrition Facts
Serving Size
1 cup
per serve
% RI*
Energy
1468 kj
18%
351 kcal
Fat
17.9g
26%
Saturated Fat
1.335g
7%
Monounsaturated Fat
10.292g
Polyunsaturated Fat
5.418g
Carbohydrates
42.65g
16%
Sugar
2.39g
3%
Fibre
3.6g
Protein
5.8g
12%
Salt
0.41g
7%
Cholesterol
0mg
Potassium
338mg
17%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated
12 May 20 05:56 PM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
100 g
175
1 serving
(120 g)
211
1 cup
351
Related types of Cauliflower
Cauliflower (Frozen)
Cooked Cauliflower (from Fresh)
Cauliflower
Cooked Cauliflower (from Frozen, Fat Not Added in Cooking)
Cooked Cauliflower (Fat Not Added in Cooking)
Cooked Cauliflower (from Fresh, Fat Not Added in Cooking)
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Related types of Snacks
Crackers
Trail Mix
Pretzels
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See also
Aloo Gobi
Chicken Manchurian
Egg Manchurian
Gobi Paratha
Goji Berries
View More
United Kingdom