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Gobi Manchurian
Gobi Manchurian
Common serving sizes
100 g
1 serving (120 g)
1 cup
Cals
175
Fat
8.95 g
Carbs
21.33 g
Prot
2.9 g
There are 175 calories in 100 grams of Gobi Manchurian.
Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
734 kj
9%
175 kcal
Fat
8.95g
13%
Saturated Fat
0.668g
3%
Monounsaturated Fat
5.146g
Polyunsaturated Fat
2.709g
Carbohydrates
21.33g
8%
Sugar
1.19g
1%
Fibre
1.8g
Protein
2.9g
6%
Salt
0.20g
3%
Cholesterol
0mg
Potassium
169mg
8%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated
12 May 20 05:56 PM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
100 g
175
1 serving
(120 g)
211
1 cup
351
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Cooked Cauliflower (from Fresh, Fat Not Added in Cooking)
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Cooked Cauliflower (Fat Not Added in Cooking)
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See also
Aloo Gobi
Chicken Manchurian
Egg Manchurian
Gobi Paratha
Goji Berries
View More
United Kingdom