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Goats Milk
Goats Milk
Common serving sizes
100 g
100 ml
1 cup
Cals
168
Fat
10.1 g
Carbs
10.86 g
Prot
8.69 g
There are 168 calories in 1 cup of Goats Milk.
Nutrition Facts
Serving Size
1 cup
per serve
% RI*
Energy
704 kj
8%
168 kcal
Fat
10.1g
14%
Saturated Fat
6.507g
33%
Monounsaturated Fat
2.706g
Polyunsaturated Fat
0.364g
Carbohydrates
10.86g
4%
Sugar
10.86g
12%
Fibre
0g
Protein
8.69g
17%
Salt
0.30g
5%
Cholesterol
27mg
Potassium
498mg
25%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated
04 Feb 08 05:07 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
100 g
69
100 ml
71
1 cup
168
Related types of Milk
Milk (Nonfat)
2% Fat Milk (Semi-Skimmed Milk)
Whole Milk
Milk
Low Fat Milk
1% Fat Milk
View More Milk Nutritional Info
See also
St Helen's Farm Whole Goats Milk
Delamere Dairy Goats Milk Semi Skimmed
St Helen's Farm Skimmed Goats Milk
Delamere Dairy Skimmed Goats Milk
Milk (Fat Free or Skim, Calcium Fortified)
View More
United Kingdom