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Garri
Garri
Common serving sizes
1 tbsp
100 g
1 cup
Cals
107
Fat
0.04 g
Carbs
26.22 g
Prot
0.38 g
There are 107 calories in 1 tablespoon of Garri.
Nutrition Facts
Serving Size
1 tbsp
per serve
% RI*
Energy
448 kj
5%
107 kcal
Fat
0.04g
0%
Saturated Fat
0.008g
0%
Monounsaturated Fat
0.006g
Polyunsaturated Fat
0.017g
Carbohydrates
26.22g
10%
Sugar
0.92g
1%
Fibre
0.4g
Protein
0.38g
1%
Salt
0g
0%
Cholesterol
0mg
Potassium
10mg
0%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated
12 May 20 12:05 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 tbsp
107
100 g
357
1 cup
857
Related types of Flour
White Wheat Flour (All Purpose)
White Rice Flour
Yellow Whole Grain Corn Flour
Whole Wheat Flour
White Flour
Whole Grain Wheat Flour
View More Flour Nutritional Info
See also
Vitasia Gari Sushi Pink Ginger Pickled
View More
United Kingdom