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Garri
Garri
Common serving sizes
1 tbsp
100 g
1 cup
Cals
357
Fat
0.15 g
Carbs
87.4 g
Prot
1.26 g
There are 357 calories in 100 grams of Garri.
Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
1495 kj
18%
357 kcal
Fat
0.15g
0%
Saturated Fat
0.026g
0%
Monounsaturated Fat
0.019g
Polyunsaturated Fat
0.057g
Carbohydrates
87.4g
34%
Sugar
3.07g
3%
Fibre
1.5g
Protein
1.26g
3%
Salt
0.00g
0%
Cholesterol
0mg
Potassium
33mg
2%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated
12 May 20 12:05 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 tbsp
107
100 g
357
1 cup
857
Related types of Flour
Whole Wheat Flour
White Flour
Whole Grain Wheat Flour
White Rice Flour
Yellow Whole Grain Corn Flour
White Wheat Flour (All Purpose)
View More Flour Nutritional Info
See also
Vitasia Gari Sushi Pink Ginger Pickled
View More
United Kingdom