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Fruit Rings
Fruit Rings
Common serving sizes
1 cup
1 serving (34 g)
100 g
Cals
393
Fat
3.1 g
Carbs
87.48 g
Prot
5.04 g
There are 393 calories in 100 grams of Fruit Rings.
Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
1644 kj
20%
393 kcal
Fat
3.1g
4%
Saturated Fat
1.52g
8%
Monounsaturated Fat
0.43g
Polyunsaturated Fat
0.68g
Carbohydrates
87.48g
34%
Sugar
41.16g
46%
Fibre
2.5g
Protein
5.04g
10%
Salt
1.25g
21%
Cholesterol
0mg
Potassium
120mg
6%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 cup
134
1 serving
(34 g)
134
100 g
393
Related types of Cereal
Chocolate Flavoured Rings Cereal (Presweetened)
Shredded Wheat Cereal (Presweetened)
Bran Flakes
Corn Flakes
Puffed Rice Cereal (Fortified)
Cereal
View More Cereal Nutritional Info
See also
Onion Rings (Breaded and Fried)
Sharon Fruit
Onion Rings (Par Fried, Breaded, Frozen)
Crystallised Fruit
Fruit Coffeecake
View More
United Kingdom