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Frosted Sweet Fruit and Nuts Roll
Frosted Sweet Fruit and Nuts Roll
Common serving sizes
1 small
1 medium (approx 5 cm - 6.5 cm square or 5 cm - 6.5 cm dia)
1 serving (55 g)
1 large
100 g
Cals
151
Fat
6.36 g
Carbs
22.12 g
Prot
2 g
There are 151 calories in 1 small Frosted Sweet Fruit and Nuts Roll.
Nutrition Facts
Serving Size
1 small
per serve
% RI*
Energy
630 kj
8%
151 kcal
Fat
6.36g
9%
Saturated Fat
1.114g
6%
Monounsaturated Fat
1.874g
Polyunsaturated Fat
2.997g
Carbohydrates
22.12g
9%
Sugar
16.21g
18%
Fibre
0.8g
Protein
2g
4%
Salt
0.31g
5%
Cholesterol
18mg
Potassium
49mg
2%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 small
151
1 medium
(approx 5 cm - 6.5 cm square or 5 cm - 6.5 cm dia)
212
1 serving
(55 g)
212
1 large
320
100 g
386
Related types of Sweet Rolls
Sweet Roll
Frosted Sweet Cinnamon Bun
Cinnamon Sweet Rolls (with Raisins)
Crescent Rolls
Sweet Fruit Roll
Sweet Cinnamon Bun
View More Sweet Rolls Nutritional Info
Related types of Rolls
Whole Wheat Dinner Rolls
Hamburger or Hotdog Rolls
Soft White Roll
French Rolls
Hard Roll
Dinner Rolls
View More Rolls Nutritional Info
See also
Frosted Sweet Fruit Roll
Frosted Sweet Roll with Nuts
Diet Frosted Sweet Fruit Roll
Sweet Fruit and Nuts Roll
Sweet Roll with Nuts
View More
United Kingdom