United Kingdom
Home
Foods
Recipes
Search for Food
FatSecret Mobile Web requires JavaScript.
Try FatSecret Mini
Home
Foods
Frosted Sweet Fruit and Nuts Roll
Frosted Sweet Fruit and Nuts Roll
Common serving sizes
1 small
1 medium (approx 5 cm - 6.5 cm square or 5 cm - 6.5 cm dia)
1 serving (55 g)
1 large
100 g
Cals
212
Fat
8.98 g
Carbs
31.19 g
Prot
2.83 g
There are 212 calories in 1 serving of Frosted Sweet Fruit and Nuts Roll.
Nutrition Facts
Serving Size
1 serving (55 g)
per serve
% RI*
Energy
888 kj
11%
212 kcal
Fat
8.98g
13%
Saturated Fat
1.571g
8%
Monounsaturated Fat
2.643g
Polyunsaturated Fat
4.227g
Carbohydrates
31.19g
12%
Sugar
22.86g
25%
Fibre
1.2g
Protein
2.83g
6%
Salt
0.43g
7%
Cholesterol
26mg
Potassium
69mg
3%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 small
151
1 medium
(approx 5 cm - 6.5 cm square or 5 cm - 6.5 cm dia)
212
1 serving
(55 g)
212
1 large
320
100 g
386
Related types of Sweet Rolls
Sweet Roll
Crescent Rolls
Sweet Cinnamon Bun
Frosted Sweet Cinnamon Bun
Sweet Fruit Roll
Cinnamon Sweet Rolls (with Raisins)
View More Sweet Rolls Nutritional Info
Related types of Rolls
French Rolls
Dinner Rolls
Whole Wheat Dinner Rolls
Soft White Roll
Hard Roll
Hamburger or Hotdog Rolls
View More Rolls Nutritional Info
See also
Frosted Sweet Fruit Roll
Frosted Sweet Roll with Nuts
Diet Frosted Sweet Fruit Roll
Sweet Fruit and Nuts Roll
Sweet Roll with Nuts
View More
United Kingdom