Frosted Sweet Fruit and Nuts Roll

Common serving sizes
Cals
212
Fat
8.98 g
Carbs
31.19 g
Prot
2.83 g
There are 212 calories in 1 medium Frosted Sweet Fruit and Nuts Roll.
Nutrition Facts
Serving Size
1 medium (approx 5 cm - 6.5 cm square or 5 cm - 6.5 cm dia)
per serve
% RI*
Energy
888 kj
11%
212 kcal
Fat
8.98g
13%
Saturated Fat
1.571g
8%
Monounsaturated Fat
2.643g
Polyunsaturated Fat
4.227g
Carbohydrates
31.19g
12%
Sugar
22.86g
25%
Fibre
1.2g
Protein
2.83g
6%
Salt
0.43g
7%
Cholesterol
26mg
Potassium
69mg
3%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
Calorie Counter 100% Free

Common serving sizes

Serving Size Calories

Related types of Sweet Rolls

Related types of Rolls

See also