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Frosted Sweet Fruit and Nuts Roll
Frosted Sweet Fruit and Nuts Roll
Common serving sizes
1 small
1 medium (approx 5 cm - 6.5 cm square or 5 cm - 6.5 cm dia)
1 serving (55 g)
1 large
100 g
Cals
320
Fat
13.55 g
Carbs
47.07 g
Prot
4.27 g
There are 320 calories in 1 large Frosted Sweet Fruit and Nuts Roll.
Nutrition Facts
Serving Size
1 large
per serve
% RI*
Energy
1340 kj
16%
320 kcal
Fat
13.55g
19%
Saturated Fat
2.371g
12%
Monounsaturated Fat
3.989g
Polyunsaturated Fat
6.379g
Carbohydrates
47.07g
18%
Sugar
34.49g
38%
Fibre
1.7g
Protein
4.27g
9%
Salt
0.65g
11%
Cholesterol
39mg
Potassium
104mg
5%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 small
151
1 medium
(approx 5 cm - 6.5 cm square or 5 cm - 6.5 cm dia)
212
1 serving
(55 g)
212
1 large
320
100 g
386
Related types of Sweet Rolls
Crescent Rolls
Sweet Roll
Sweet Fruit Roll
Frosted Sweet Cinnamon Bun
Cinnamon Sweet Rolls (with Raisins)
Sweet Cinnamon Bun
View More Sweet Rolls Nutritional Info
Related types of Rolls
Soft White Roll
French Rolls
Hamburger or Hotdog Rolls
Dinner Rolls
Whole Wheat Dinner Rolls
Hard Roll
View More Rolls Nutritional Info
See also
Frosted Sweet Fruit Roll
Frosted Sweet Roll with Nuts
Diet Frosted Sweet Fruit Roll
Sweet Fruit and Nuts Roll
Sweet Roll with Nuts
View More
United Kingdom