Filipino Spanish Bread

Common serving sizes
Cals
284
Fat
7 g
Carbs
48.05 g
Prot
6.87 g
There are 284 calories in 100 grams of Filipino Spanish Bread.
Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
1189 kj
14%
284 kcal
Fat
7g
10%
Saturated Fat
3.869g
19%
Monounsaturated Fat
1.856g
Polyunsaturated Fat
0.54g
Carbohydrates
48.05g
18%
Sugar
12.71g
14%
Fibre
1.4g
Protein
6.87g
14%
Salt
0.29g
5%
Cholesterol
54mg
Potassium
105mg
5%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated 13 May 20 12:44 AM
Source FatSecret Platform API
Calorie Counter 100% Free

Common serving sizes

Serving Size Calories

Related types of Bread

See also