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Spanish Rice
Spanish Rice
Common serving sizes
100 g
1 serving (182 g)
1 cup
Cals
211
Fat
3.64 g
Carbs
40.68 g
Prot
4.67 g
There are 211 calories in 1 cup of Spanish Rice.
Nutrition Facts
Serving Size
1 cup
per serve
% RI*
Energy
885 kj
11%
211 kcal
Fat
3.64g
5%
Saturated Fat
0.515g
3%
Monounsaturated Fat
1.166g
Polyunsaturated Fat
1.703g
Carbohydrates
40.68g
16%
Sugar
7.19g
8%
Fibre
2.7g
Protein
4.67g
9%
Salt
1.75g
29%
Cholesterol
0mg
Potassium
469mg
23%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
100 g
87
1 serving
(182 g)
158
1 cup
211
Related types of Rice
White Rice (Medium-Grain, Cooked)
Instant White Rice
Brown Rice
White Rice (Short-Grain, Cooked)
Instant Brown Rice
White Rice
View More Rice Nutritional Info
See also
Chicken in Cheese Sauce with Spanish Rice
Merchant Gourmet Smoky Spanish-Style Grains & Rice
Sainsbury's Spanish Paella Rice
Tesco Chunky Spanish Chicken & Rice Soup
Ilumi Spanish Style Rice & Vegetables
View More
United Kingdom