United Kingdom
Home
Foods
Recipes
Search for Food
FatSecret Mobile Web requires JavaScript.
Try FatSecret Mini
Home
Foods
Fat Free Graham Crackers
Fat Free Graham Crackers
Common serving sizes
1 cracker
1 serving (14 g)
1 cup
100 g
Cals
165
Fat
0.4 g
Carbs
36.99 g
Prot
3.57 g
There are 165 calories in 1 cup of Fat Free Graham Crackers.
Nutrition Facts
Serving Size
1 cup
per serve
% RI*
Energy
690 kj
8%
165 kcal
Fat
0.4g
1%
Saturated Fat
0.066g
0%
Monounsaturated Fat
0.041g
Polyunsaturated Fat
0.169g
Carbohydrates
36.99g
14%
Sugar
10.19g
11%
Fibre
1.8g
Protein
3.57g
7%
Salt
0.38g
6%
Cholesterol
0mg
Potassium
61mg
3%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 cracker
6
1 serving
(14 g)
53
1 cup
165
100 g
375
Related types of Crackers
Wheat Crackers
Whole Wheat Crackers
Crackers
Oyster Crackers
Saltine Crackers
Cheese Crackers
View More Crackers Nutritional Info
Related types of Snacks
Potato Chips
Trail Mix
Leather Fruit Bars
Pretzels
View More Snacks Nutritional Info
See also
Graham Crackers (Chocolate Coated)
Graham Crackers
Lowfat Graham Crackers
Graham Crackers (Plain or Honey, Includes Cinnamon)
Saltines Crackers (Low Sodium, Fat Free)
View More
United Kingdom