Extra Crispy Wheat or Rye Crispbread

Common serving sizes
Cals
397
Fat
6.43 g
Carbs
74.26 g
Prot
10.71 g
There are 397 calories in 100 grams of Extra Crispy Wheat or Rye Crispbread.
Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
1661 kj
20%
397 kcal
Fat
6.43g
9%
Saturated Fat
1.514g
8%
Monounsaturated Fat
3.157g
Polyunsaturated Fat
1.135g
Carbohydrates
74.26g
29%
Sugar
6.38g
7%
Fibre
7.1g
Protein
10.71g
21%
Salt
1.59g
27%
Cholesterol
1mg
Potassium
281mg
14%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
Calorie Counter 100% Free

Common serving sizes

Serving Size Calories

Related types of Crispbread

See also