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Enchilada with Chicken and Cheese in Tomato- Based Sauce
Enchilada with Chicken and Cheese in Tomato- Based Sauce
Common serving sizes
100 g
1 enchilada
Cals
186
Fat
9.51 g
Carbs
15.34 g
Prot
10.76 g
There are 186 calories in 100 grams of Enchilada with Chicken and Cheese in Tomato- Based Sauce.
Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
778 kj
9%
186 kcal
Fat
9.51g
14%
Saturated Fat
4.059g
20%
Monounsaturated Fat
3.064g
Polyunsaturated Fat
1.742g
Carbohydrates
15.34g
6%
Sugar
1.99g
2%
Fibre
2.5g
Protein
10.76g
22%
Salt
0.50g
8%
Cholesterol
31mg
Potassium
305mg
15%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
1
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
100 g
186
1 enchilada
234
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United Kingdom