Egg Omelette or Scrambled Egg with Ham or Bacon

Common serving sizes
Cals
127
Fat
9 g
Carbs
1.02 g
Prot
9.81 g
There are 127 calories in 1 medium Egg Omelette or Scrambled Egg with Ham or Bacon.
Nutrition Facts
Serving Size
1 medium
per serve
% RI*
Energy
531 kj
6%
127 kcal
Fat
9g
13%
Saturated Fat
2.881g
14%
Monounsaturated Fat
3.849g
Polyunsaturated Fat
1.323g
Carbohydrates
1.02g
0%
Sugar
1.06g
1%
Fibre
0g
Protein
9.81g
20%
Salt
1.1g
18%
Cholesterol
173mg
Potassium
134mg
7%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
Calorie Counter 100% Free

Common serving sizes

Serving Size Calories

Related types of Scrambled Eggs

Related types of Omelets

Other related foods

See also