Egg Casserole with Bread, Cheese, Milk and Meat

Common serving sizes
Cals
185
Fat
11.94 g
Carbs
8.87 g
Prot
10 g
There are 185 calories in 1 serving of Egg Casserole with Bread, Cheese, Milk and Meat.
Nutrition Facts
Serving Size
1 serving (82 g)
per serve
% RI*
Energy
772 kj
9%
185 kcal
Fat
11.94g
17%
Saturated Fat
5.18g
26%
Monounsaturated Fat
4.187g
Polyunsaturated Fat
1.289g
Carbohydrates
8.87g
3%
Sugar
2.27g
3%
Fibre
0.4g
Protein
10g
20%
Salt
1.06g
18%
Cholesterol
79mg
Potassium
148mg
7%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
Calorie Counter 100% Free

Common serving sizes

Serving Size Calories

Related types of Casseroles

See also