Egg Casserole with Bread, Cheese, Milk and Meat

Common serving sizes
Cals
225
Fat
14.56 g
Carbs
10.82 g
Prot
12.2 g
There are 225 calories in 100 grams of Egg Casserole with Bread, Cheese, Milk and Meat.
Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
941 kj
11%
225 kcal
Fat
14.56g
21%
Saturated Fat
6.317g
32%
Monounsaturated Fat
5.106g
Polyunsaturated Fat
1.572g
Carbohydrates
10.82g
4%
Sugar
2.77g
3%
Fibre
0.5g
Protein
12.2g
24%
Salt
1.30g
22%
Cholesterol
96mg
Potassium
180mg
9%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
Calorie Counter 100% Free

Common serving sizes

Serving Size Calories

Related types of Casseroles

See also