United Kingdom
Home
Foods
Recipes
Search for Food
FatSecret Mobile Web requires JavaScript.
Try FatSecret Mini
Home
Foods
Egg (Whole)
Egg (Whole)
Common serving sizes
1 small
1 medium
1 large
1 extra large
1 jumbo
100 g
Cals
54
Fat
3.68 g
Carbs
0.28 g
Prot
4.65 g
There are 54 calories in 1 small Egg (Whole).
Nutrition Facts
Serving Size
1 small
per serve
% RI*
Energy
228 kj
3%
54 kcal
Fat
3.68g
5%
Saturated Fat
1.147g
6%
Monounsaturated Fat
1.41g
Polyunsaturated Fat
0.505g
Carbohydrates
0.28g
0%
Sugar
0.28g
0%
Fibre
0g
Protein
4.65g
9%
Salt
0.13g
2%
Cholesterol
157mg
Potassium
50mg
2%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated
04 Feb 08 05:07 AM
Source
FatSecret Platform API
Previous
Next
2
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 small
54
1 medium
65
1 large
74
1 extra large
85
1 jumbo
96
100 g
147
Related types of Eggs
Scrambled Egg (Whole, Cooked)
Egg
Poached Egg (with Salt)
Fried Egg
Boiled Egg
Egg White
View More Eggs Nutritional Info
See also
MyProtein Whole Egg Powder - 2kg
Fried Egg with Fat
Fat Free Cholesterol Free Chocolate Pound Cake
Cherry Pie (Whole)
Sainsbury's Egg & Cress on Wholemeal Bread
View More
United Kingdom