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Edamame Beans

Common serving sizes

Cals

32

Fat

1.78 g

Carbs

2.61 g

Prot

3.39 g

There are 32 calories in 1 serving of Edamame Beans.

Nutrition Facts

Serving Size

1 serving (40 g)

Energy

136 kj

2%

32 kcal

Fat

1.78g

3%

Saturated Fat

0.247g

1%

Monounsaturated Fat

0.404g

Polyunsaturated Fat

1.005g

Carbohydrates

2.61g

1%

Sugar

0.17g

0%

Fibre

0.3g

Protein

3.39g

7%

Salt

0.01g

0%

Cholesterol

0mg

Potassium

142mg

7%

* Reference intake of an average adult (8400 kJ / 2000 kcal)

Last updated	12 May 20 09:49 PM
Source	FatSecret Platform API

Calorie Counter 100% Free

Common serving sizes

Serving Size	Calories
1 serving (40 g)	32
1 cup	77
100 g	81

Related types of Edamame

Soybeans (Mature Seeds, Stir-Fried, Cooked)

Soybeans (Mature Seeds)

Soybeans (Mature Seeds, Steamed, Cooked)

Soybeans (Mature Seeds, with Salt, Cooked, Boiled)

Cooked Soybeans (Fat Not Added in Cooking)

Soybeans (Mature, without Salt, Cooked, Boiled)

View More Edamame Nutritional Info

Related types of Beans

Green String Beans

Black Beans (Canned)

Red Kidney Beans (Canned)

Green Snap Beans

Refried Beans (Canned)

View More Beans Nutritional Info

Other related foods

See also

Sainsbury's Edamame Beans

Tesco Edamame Beans

Waitrose Edamame Beans

Abokado Edamame Beans

M&S Food Broad Beans, Edamame Bean & Pea Mix

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