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Edamame Beans
Edamame Beans
Common serving sizes
1 serving (40 g)
1 cup
100 g
Cals
77
Fat
4.23 g
Carbs
6.2 g
Prot
8.05 g
There are 77 calories in 1 cup of Edamame Beans.
Nutrition Facts
Serving Size
1 cup
per serve
% RI*
Energy
322 kj
4%
77 kcal
Fat
4.23g
6%
Saturated Fat
0.586g
3%
Monounsaturated Fat
0.959g
Polyunsaturated Fat
2.387g
Carbohydrates
6.2g
2%
Sugar
0.41g
0%
Fibre
0.8g
Protein
8.05g
16%
Salt
0.02g
0%
Cholesterol
0mg
Potassium
337mg
17%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated
12 May 20 09:49 PM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 serving
(40 g)
32
1 cup
77
100 g
81
Related types of Edamame
Cooked Soybeans (Fat Not Added in Cooking)
Soybeans (Mature Seeds, Steamed, Cooked)
Soybeans (Mature Seeds)
Soybeans (Mature Seeds, with Salt, Cooked, Boiled)
Soybeans (Mature Seeds, Stir-Fried, Cooked)
Soybeans (Mature, without Salt, Cooked, Boiled)
View More Edamame Nutritional Info
Related types of Beans
Baked Beans
Black Beans (Canned)
Red Kidney Beans (Canned)
Green String Beans
Refried Beans (Canned)
Green Snap Beans
View More Beans Nutritional Info
Other related foods
Vegetables
See also
Sainsbury's Edamame Beans
Tesco Edamame Beans
Waitrose Edamame Beans
Abokado Edamame Beans
M&S Food Broad Beans, Edamame Bean & Pea Mix
View More
United Kingdom