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Edamame Beans
Edamame Beans
Common serving sizes
1 serving (40 g)
1 cup
100 g
Cals
81
Fat
4.45 g
Carbs
6.53 g
Prot
8.47 g
There are 81 calories in 100 grams of Edamame Beans.
Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
339 kj
4%
81 kcal
Fat
4.45g
6%
Saturated Fat
0.617g
3%
Monounsaturated Fat
1.009g
Polyunsaturated Fat
2.513g
Carbohydrates
6.53g
3%
Sugar
0.43g
0%
Fibre
0.8g
Protein
8.47g
17%
Salt
0.02g
0%
Cholesterol
0mg
Potassium
355mg
18%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated
12 May 20 09:49 PM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 serving
(40 g)
32
1 cup
77
100 g
81
Related types of Edamame
Soybeans (Mature Seeds, Steamed, Cooked)
Soybeans (Mature, without Salt, Cooked, Boiled)
Soybeans (Mature Seeds, with Salt, Cooked, Boiled)
Soybeans (Mature Seeds)
Soybeans (Mature Seeds, Stir-Fried, Cooked)
Cooked Soybeans (Fat Not Added in Cooking)
View More Edamame Nutritional Info
Related types of Beans
Green String Beans
Baked Beans
Green Snap Beans
Refried Beans (Canned)
Black Beans (Canned)
Red Kidney Beans (Canned)
View More Beans Nutritional Info
Other related foods
Vegetables
See also
Sainsbury's Edamame Beans
Tesco Edamame Beans
Waitrose Edamame Beans
Abokado Edamame Beans
M&S Food Broad Beans, Edamame Bean & Pea Mix
View More
United Kingdom