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Dry Whole Wheat Macaroni
Dry Whole Wheat Macaroni
Common serving sizes
100 g
1 cup of elbow shaped
1 lb
Cals
365
Fat
1.47 g
Carbs
78.78 g
Prot
15.36 g
There are 365 calories in 1 cup of elbow shaped Dry Whole Wheat Macaroni.
Nutrition Facts
Serving Size
1 cup of elbow shaped
per serve
% RI*
Energy
1529 kj
18%
365 kcal
Fat
1.47g
2%
Saturated Fat
0.271g
1%
Monounsaturated Fat
0.205g
Polyunsaturated Fat
0.584g
Carbohydrates
78.78g
30%
Sugar
-
Fibre
8.7g
Protein
15.36g
31%
Salt
0.02g
0%
Cholesterol
0mg
Potassium
226mg
11%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated
04 Feb 08 05:08 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
100 g
348
1 cup of elbow shaped
365
1 lb
1579
Related types of Macaroni
Macaroni
Macaroni or Noodles with Cheese
Whole Wheat Macaroni
Vegetable Macaroni
Spinach Macaroni
Creamed Macaroni
View More Macaroni Nutritional Info
Related types of Pasta
Meatless Pasta with Tomato Sauce
Spaghetti
Pasta with Meat Sauce
Lasagna with Meat
Whole Wheat Spaghetti
View More Pasta Nutritional Info
See also
Whole Wheat Macaroni (Cooked)
Dry Whole Wheat Pasta
Dry Macaroni
Whole Wheat Pancakes (Dry Mix)
Dry Macaroni (Enriched)
View More
United Kingdom