Dried Watermelon Seeds

Common serving sizes
Cals
602
Fat
51.16 g
Carbs
16.53 g
Prot
30.6 g
There are 602 calories in 1 cup of Dried Watermelon Seeds.
Nutrition Facts
Serving Size
1 cup
per serve
% RI*
Energy
2517 kj
30%
602 kcal
Fat
51.16g
73%
Saturated Fat
10.561g
53%
Monounsaturated Fat
8g
Polyunsaturated Fat
30.342g
Carbohydrates
16.53g
6%
Sugar
-
Protein
30.6g
61%
Salt
0.27g
4%
Cholesterol
0mg
Potassium
700mg
35%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated 04 Feb 08 05:07 AM
Source FatSecret Platform API
Calorie Counter 100% Free

Common serving sizes

Serving Size Calories

Related types of Watermelons

Related types of Seeds

See also