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Dal Tadka
Dal Tadka
Common serving sizes
100 g
1 serving (200 g)
1 cup
Cals
260
Fat
10.96 g
Carbs
31.93 g
Prot
12.22 g
There are 260 calories in 1 serving of Dal Tadka.
Nutrition Facts
Serving Size
1 serving (200 g)
per serve
% RI*
Energy
1088 kj
13%
260 kcal
Fat
10.96g
16%
Saturated Fat
0.946g
5%
Monounsaturated Fat
5.946g
Polyunsaturated Fat
3.228g
Carbohydrates
31.93g
12%
Sugar
3.64g
4%
Fibre
11.6g
Protein
12.22g
24%
Salt
0.88g
15%
Cholesterol
0mg
Potassium
749mg
37%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated
07 Jun 23 06:34 PM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
100 g
130
1 serving
(200 g)
260
1 cup
260
Related types of Lentils
Cooked Lentils
Lentils
Pink Lentils
Lentils (Sprouted)
View More Lentils Nutritional Info
See also
Kohinoor Tarka Dal
Kohinoor Dal Tadka
By Sainsbury's Tadka Daal
Waitrose Tarka Dal
Sharwood's Tarka Dal
View More
United Kingdom