Crustless Quiche

Common serving sizes
Cals
228
Fat
15.5 g
Carbs
7.79 g
Prot
14.21 g
There are 228 calories in 1 individual quiche of Crustless Quiche.
Nutrition Facts
Serving Size
1 individual quiche
per serve
% RI*
Energy
953 kj
11%
228 kcal
Fat
15.5g
22%
Saturated Fat
7.888g
39%
Monounsaturated Fat
5.038g
Polyunsaturated Fat
1.259g
Carbohydrates
7.79g
3%
Sugar
0.91g
1%
Fibre
0.9g
Protein
14.21g
28%
Salt
1.00g
17%
Cholesterol
183mg
Potassium
193mg
10%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated 12 May 20 03:24 PM
Source FatSecret Platform API
Calorie Counter 100% Free

Common serving sizes

Serving Size Calories

Related types of Quiche

See also