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Crustless Quiche
Crustless Quiche
Common serving sizes
100 g
1 individual quiche
1 piece (1/8 23 cm dia)
1 serving (192 g)
Cals
228
Fat
15.5 g
Carbs
7.79 g
Prot
14.21 g
There are 228 calories in 1 individual quiche of Crustless Quiche.
Nutrition Facts
Serving Size
1 individual quiche
per serve
% RI*
Energy
953 kj
11%
228 kcal
Fat
15.5g
22%
Saturated Fat
7.888g
39%
Monounsaturated Fat
5.038g
Polyunsaturated Fat
1.259g
Carbohydrates
7.79g
3%
Sugar
0.91g
1%
Fibre
0.9g
Protein
14.21g
28%
Salt
1.00g
17%
Cholesterol
183mg
Potassium
193mg
10%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated
12 May 20 03:24 PM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
100 g
202
1 individual quiche
228
1 piece
(1/8 23 cm dia)
387
1 serving
(192 g)
387
Related types of Quiche
Meatless Cheese Quiche
Meatless Broccoli Quiche
Quiche with Meat, Poultry or Fish
Meatless Spinach Quiche
View More Quiche Nutritional Info
See also
Tesco Crustless Cheese & Bacon Quiche
Tesco Light Choices Crustless Cheese and Bacon Quiche
Marks & Spencer Crustless Ham & Cheese Quiche
Crestwood Crustless Cheddar & Leek Quiche
Tesco Healthy Living Crustless Cheese & Bacon Quiche
View More
United Kingdom