Creamed Chipped or Dried Beef

Common serving sizes
Cals
242
Fat
14.45 g
Carbs
13.99 g
Prot
14.12 g
There are 242 calories in 1 serving of Creamed Chipped or Dried Beef.
Nutrition Facts
Serving Size
1 serving (186 g)
per serve
% RI*
Energy
1012 kj
12%
242 kcal
Fat
14.45g
21%
Saturated Fat
4.205g
21%
Monounsaturated Fat
6.119g
Polyunsaturated Fat
3.342g
Carbohydrates
13.99g
5%
Sugar
8.91g
10%
Fibre
0.2g
Protein
14.12g
28%
Salt
2.2g
37%
Cholesterol
32mg
Potassium
324mg
16%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
Calorie Counter 100% Free

Common serving sizes

Serving Size Calories

Related types of Beef

See also