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Cranberries
Cranberries
Common serving sizes
1 cup of whole
100 g
Cals
44
Fat
0.12 g
Carbs
11.59 g
Prot
0.37 g
There are 44 calories in 1 cup of whole Cranberries.
Nutrition Facts
Serving Size
1 cup of whole
per serve
% RI*
Energy
183 kj
2%
44 kcal
Fat
0.12g
0%
Saturated Fat
0.01g
0%
Monounsaturated Fat
0.017g
Polyunsaturated Fat
0.052g
Carbohydrates
11.59g
4%
Sugar
3.84g
4%
Fibre
4.4g
Protein
0.37g
1%
Salt
0.00g
0%
Cholesterol
0mg
Potassium
81mg
4%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated
04 Feb 08 05:07 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 cup of whole
44
100 g
46
Related types of Cranberries
Dried Cranberries
Cranberries (Cooked)
Cranberries (Cooked or Canned)
Craisins
Dried Cranberries (Sweetened)
View More Cranberries Nutritional Info
Related types of Berries
Blueberries
Raspberries
Strawberries
Blackberries
Berries
View More Berries Nutritional Info
Other related foods
Fruit
See also
Whitworths Yogurt Coated Cranberries
Marks & Spencer Cranberry & Almond Mix
Asda Cranberry & Blueberry Juice Drink
Natural Selection Dried Cranberries
Bradbury's Dried Cranberries
View More
United Kingdom