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Crackers (Low Salt)
Crackers (Low Salt)
Common serving sizes
1 oval
1 round
1 cracker, rectangular
1 cup of bite size
100 g
Cals
311
Fat
15.69 g
Carbs
37.82 g
Prot
4.59 g
There are 311 calories in 1 cup of bite size Crackers (Low Salt).
Nutrition Facts
Serving Size
1 cup of bite size
per serve
% RI*
Energy
1302 kj
16%
311 kcal
Fat
15.69g
22%
Saturated Fat
2.341g
12%
Monounsaturated Fat
6.597g
Polyunsaturated Fat
5.918g
Carbohydrates
37.82g
15%
Sugar
1.11g
1%
Fibre
1g
Protein
4.59g
9%
Salt
0.58g
10%
Cholesterol
0mg
Potassium
220mg
11%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated
04 Feb 08 05:08 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 oval
15
1 round
15
1 cracker, rectangular
20
1 cup of bite size
311
100 g
502
Related types of Crackers
Whole Wheat Crackers
Saltine Crackers
Oyster Crackers
Crackers
Cheese Crackers
Wheat Crackers
View More Crackers Nutritional Info
Related types of Snacks
Pretzels
Potato Chips
Leather Fruit Bars
Trail Mix
View More Snacks Nutritional Info
See also
Whole Wheat Crackers (Low Salt)
Low Sodium Snack Cracker
Wheat Crackers (Low Salt)
Cheese Crackers (with Cheese Filling, Sandwich Type)
Low Sodium Matzo Crackers
View More
United Kingdom