Corned Beef (Lean Only Eaten)

Common serving sizes
Cals
71
Fat
4.23 g
Carbs
0 g
Prot
7.68 g
There are 71 calories in 1 ounce, boneless, lean only Corned Beef (Lean Only Eaten).
Nutrition Facts
Serving Size
1 oz, boneless, lean only
per serve
% RI*
Energy
297 kj
4%
71 kcal
Fat
4.23g
6%
Saturated Fat
1.752g
9%
Monounsaturated Fat
1.69g
Polyunsaturated Fat
0.179g
Carbohydrates
0g
0%
Sugar
0g
0%
Fibre
0g
Protein
7.68g
15%
Salt
0.71g
12%
Cholesterol
24mg
Potassium
39mg
2%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
Calorie Counter 100% Free

Common serving sizes

Serving Size Calories

Related types of Corned Beef

Related types of Beef

See also