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Cooked Peas and Onions (Fat Not Added in Cooking)
Cooked Peas and Onions (Fat Not Added in Cooking)
Common serving sizes
1 serving (90 g)
100 g
1 cup
Cals
81
Fat
0.36 g
Carbs
15.43 g
Prot
4.54 g
There are 81 calories in 1 cup of Cooked Peas and Onions (Fat Not Added in Cooking).
Nutrition Facts
Serving Size
1 cup
per serve
% RI*
Energy
339 kj
4%
81 kcal
Fat
0.36g
1%
Saturated Fat
0.065g
0%
Monounsaturated Fat
0.034g
Polyunsaturated Fat
0.168g
Carbohydrates
15.43g
6%
Sugar
6.73g
7%
Fibre
4g
Protein
4.54g
9%
Salt
1.42g
24%
Cholesterol
0mg
Potassium
209mg
10%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 serving
(90 g)
40
100 g
45
1 cup
81
Related types of Onions
Onions
Young Green Onions
Spring Onions
Young Green Onions (Tops Only)
Red Onions
Sweet Onions
View More Onions Nutritional Info
Related types of Peas
Low Sodium Green Peas (Canned)
Snow or Sugar Snap Peas
Green Peas
Cooked Green Peas (Canned)
Split Peas (Mature Seeds)
Green Peas (Frozen)
View More Peas Nutritional Info
Other related foods
Vegetables
See also
Cooked Peas and Onions (Fat Added in Cooking)
Cooked Mature Onions (Fat Not Added in Cooking)
Cooked Green Peas (Fat Not Added in Cooking)
Cooked Pigeon Peas (Fat Not Added in Cooking)
Cooked Peas and Onions
View More
United Kingdom