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Cooked Dry White Beans
Cooked Dry White Beans
Common serving sizes
1 serving (90 g)
100 g
1 cup
1 cup, dry, yields
Cals
198
Fat
8.28 g
Carbs
22.97 g
Prot
8.91 g
There are 198 calories in 100 grams of Cooked Dry White Beans.
Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
828 kj
10%
198 kcal
Fat
8.28g
12%
Saturated Fat
1.088g
5%
Monounsaturated Fat
2.716g
Polyunsaturated Fat
4.058g
Carbohydrates
22.97g
9%
Sugar
0.33g
0%
Fibre
5.8g
Protein
8.91g
18%
Salt
0.50g
8%
Cholesterol
0mg
Potassium
514mg
26%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 serving
(90 g)
178
100 g
198
1 cup
356
1 cup, dry, yields
976
Related types of Beans
Black Beans (Canned)
Green String Beans
Baked Beans
Green Snap Beans
Red Kidney Beans (Canned)
Refried Beans (Canned)
View More Beans Nutritional Info
See also
Cooked Dry White Beans (Fat Added in Cooking)
Cooked Dry White Beans (Fat Not Added in Cooking)
White Beans (Mature Seeds)
White Sauce (Dry, Dehydrated)
White Cake (Dry Mix)
View More
United Kingdom