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Cooked Dry White Beans
Cooked Dry White Beans
Common serving sizes
1 serving (90 g)
100 g
1 cup
1 cup, dry, yields
Cals
178
Fat
7.45 g
Carbs
20.67 g
Prot
8.02 g
There are 178 calories in 1 serving of Cooked Dry White Beans.
Nutrition Facts
Serving Size
1 serving (90 g)
per serve
% RI*
Energy
746 kj
9%
178 kcal
Fat
7.45g
11%
Saturated Fat
0.979g
5%
Monounsaturated Fat
2.445g
Polyunsaturated Fat
3.652g
Carbohydrates
20.67g
8%
Sugar
0.3g
0%
Fibre
5.2g
Protein
8.02g
16%
Salt
0.44g
7%
Cholesterol
0mg
Potassium
463mg
23%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 serving
(90 g)
178
100 g
198
1 cup
356
1 cup, dry, yields
976
Related types of Beans
Black Beans (Canned)
Refried Beans (Canned)
Baked Beans
Green Snap Beans
Red Kidney Beans (Canned)
Green String Beans
View More Beans Nutritional Info
See also
Cooked Dry White Beans (Fat Added in Cooking)
Cooked Dry White Beans (Fat Not Added in Cooking)
White Beans (Mature Seeds)
White Sauce (Dry, Dehydrated)
White Cake (Dry Mix)
View More
United Kingdom