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Cooked Dry White Beans
Cooked Dry White Beans
Common serving sizes
1 serving (90 g)
100 g
1 cup
1 cup, dry, yields
Cals
976
Fat
40.82 g
Carbs
113.24 g
Prot
43.93 g
There are 976 calories in 1 cup, dry, yields of Cooked Dry White Beans.
Nutrition Facts
Serving Size
1 cup, dry, yields
per serve
% RI*
Energy
4084 kj
49%
976 kcal
Fat
40.82g
58%
Saturated Fat
5.362g
27%
Monounsaturated Fat
13.392g
Polyunsaturated Fat
20.005g
Carbohydrates
113.24g
44%
Sugar
1.63g
2%
Fibre
28.6g
Protein
43.93g
88%
Salt
2.44g
41%
Cholesterol
0mg
Potassium
2534mg
127%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 serving
(90 g)
178
100 g
198
1 cup
356
1 cup, dry, yields
976
Related types of Beans
Black Beans (Canned)
Red Kidney Beans (Canned)
Baked Beans
Green Snap Beans
Refried Beans (Canned)
Green String Beans
View More Beans Nutritional Info
See also
Cooked Dry White Beans (Fat Added in Cooking)
Cooked Dry White Beans (Fat Not Added in Cooking)
White Beans (Mature Seeds)
White Sauce (Dry, Dehydrated)
White Cake (Dry Mix)
View More
United Kingdom