Cooked Dry White Beans

Common serving sizes
Cals
356
Fat
14.9 g
Carbs
41.35 g
Prot
16.04 g
There are 356 calories in 1 cup of Cooked Dry White Beans.
Nutrition Facts
Serving Size
1 cup
per serve
% RI*
Energy
1491 kj
18%
356 kcal
Fat
14.9g
21%
Saturated Fat
1.958g
10%
Monounsaturated Fat
4.89g
Polyunsaturated Fat
7.304g
Carbohydrates
41.35g
16%
Sugar
0.59g
1%
Fibre
10.4g
Protein
16.04g
32%
Salt
0.89g
15%
Cholesterol
0mg
Potassium
925mg
46%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
Calorie Counter 100% Free

Common serving sizes

Serving Size Calories

Related types of Beans

See also