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Cooked Dry Chickpeas
Cooked Dry Chickpeas
Common serving sizes
1 10 peas serving
1 serving (85 g)
100 g
1 cup
1 450 g can, drained, yields
Cals
399
Fat
18.08 g
Carbs
46.56 g
Prot
14.82 g
There are 399 calories in 1 cup of Cooked Dry Chickpeas.
Nutrition Facts
Serving Size
1 cup
per serve
% RI*
Energy
1669 kj
20%
399 kcal
Fat
18.08g
26%
Saturated Fat
2.177g
11%
Monounsaturated Fat
5.579g
Polyunsaturated Fat
8.684g
Carbohydrates
46.56g
18%
Sugar
8.21g
9%
Fibre
13.4g
Protein
14.82g
30%
Salt
1.02g
17%
Cholesterol
0mg
Potassium
470mg
23%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 10 peas serving
38
1 serving
(85 g)
201
100 g
236
1 cup
399
1 450 g can, drained, yields
708
Related types of Chickpeas
Cooked Dry Chickpeas (Fat Not Added in Cooking)
Chickpeas (Mature Seeds, without Salt, Cooked, Boiled)
Chickpeas (Mature Seeds, Canned)
Chickpeas
View More Chickpeas Nutritional Info
See also
Cooked Dry Chickpeas (Fat Added in Cooking)
Swordfish (Cooked, Dry Heat)
Chickpeas (Mature Seeds)
Carp Fish (Cooked, Dry Heat)
Bluefin Tuna (Cooked, Dry Heat)
View More
United Kingdom