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Cooked Christophine (Fat Not Added in Cooking)
Cooked Christophine (Fat Not Added in Cooking)
Common serving sizes
1 serving (80 g)
100 g
1 small
1 cup
1 medium
Cals
43
Fat
0.32 g
Carbs
9.63 g
Prot
2.03 g
There are 43 calories in 1 medium Cooked Christophine (Fat Not Added in Cooking).
Nutrition Facts
Serving Size
1 medium
per serve
% RI*
Energy
180 kj
2%
43 kcal
Fat
0.32g
0%
Saturated Fat
0.07g
0%
Monounsaturated Fat
0.025g
Polyunsaturated Fat
0.139g
Carbohydrates
9.63g
4%
Sugar
4.56g
5%
Fibre
4.3g
Protein
2.03g
4%
Salt
1.45g
24%
Cholesterol
0mg
Potassium
278mg
14%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 serving
(80 g)
15
100 g
19
1 small
21
1 cup
30
1 medium
43
Related types of Fruit
Apples
Bananas
Peaches
Strawberries
Raspberries
Oranges
View More Fruit Nutritional Info
See also
Cooked Soybeans (Fat Not Added in Cooking)
Cooked Chard (Fat Not Added in Cooking)
Cooked Carrots (Fat Not Added in Cooking)
Cooked Vegetables (Fat Not Added in Cooking)
Cooked Celery (Fat Not Added in Cooking)
View More
United Kingdom