Cooked Christophine (Fat Not Added in Cooking)

Common serving sizes
Cals
43
Fat
0.32 g
Carbs
9.63 g
Prot
2.03 g
There are 43 calories in 1 medium Cooked Christophine (Fat Not Added in Cooking).
Nutrition Facts
Serving Size
1 medium
per serve
% RI*
Energy
180 kj
2%
43 kcal
Fat
0.32g
0%
Saturated Fat
0.07g
0%
Monounsaturated Fat
0.025g
Polyunsaturated Fat
0.139g
Carbohydrates
9.63g
4%
Sugar
4.56g
5%
Fibre
4.3g
Protein
2.03g
4%
Salt
1.45g
24%
Cholesterol
0mg
Potassium
278mg
14%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
Calorie Counter 100% Free

Common serving sizes

Serving Size Calories

Related types of Fruit

See also