Cooked Christophine (Fat Not Added in Cooking)

Common serving sizes
Cals
30
Fat
0.22 g
Carbs
6.82 g
Prot
1.44 g
There are 30 calories in 1 cup of Cooked Christophine (Fat Not Added in Cooking).
Nutrition Facts
Serving Size
1 cup
per serve
% RI*
Energy
127 kj
2%
30 kcal
Fat
0.22g
0%
Saturated Fat
0.049g
0%
Monounsaturated Fat
0.017g
Polyunsaturated Fat
0.099g
Carbohydrates
6.82g
3%
Sugar
3.23g
4%
Fibre
3g
Protein
1.44g
3%
Salt
1.02g
17%
Cholesterol
0mg
Potassium
197mg
10%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
Calorie Counter 100% Free

Common serving sizes

Serving Size Calories

Related types of Fruit

See also