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Cooked Christophine (Fat Not Added in Cooking)
Cooked Christophine (Fat Not Added in Cooking)
Common serving sizes
1 serving (80 g)
100 g
1 small
1 cup
1 medium
Cals
21
Fat
0.16 g
Carbs
4.81 g
Prot
1.02 g
There are 21 calories in 1 small Cooked Christophine (Fat Not Added in Cooking).
Nutrition Facts
Serving Size
1 small
per serve
% RI*
Energy
90 kj
1%
21 kcal
Fat
0.16g
0%
Saturated Fat
0.035g
0%
Monounsaturated Fat
0.012g
Polyunsaturated Fat
0.07g
Carbohydrates
4.81g
2%
Sugar
2.28g
3%
Fibre
2.1g
Protein
1.02g
2%
Salt
0.72g
12%
Cholesterol
0mg
Potassium
139mg
7%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 serving
(80 g)
15
100 g
19
1 small
21
1 cup
30
1 medium
43
Related types of Fruit
Raspberries
Peaches
Oranges
Apples
Strawberries
Bananas
View More Fruit Nutritional Info
See also
Cooked Soybeans (Fat Not Added in Cooking)
Cooked Chard (Fat Not Added in Cooking)
Cooked Carrots (Fat Not Added in Cooking)
Cooked Vegetables (Fat Not Added in Cooking)
Cooked Celery (Fat Not Added in Cooking)
View More
United Kingdom