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Cooked Cauliflower (from Frozen, Fat Not Added in Cooking)
Cooked Cauliflower (from Frozen, Fat Not Added in Cooking)
Common serving sizes
1 serving (90 g)
100 g
1 cup
1 230 g frozen package yields
Cals
34
Fat
0.4 g
Carbs
6.71 g
Prot
2.88 g
There are 34 calories in 1 cup of Cooked Cauliflower (from Frozen, Fat Not Added in Cooking).
Nutrition Facts
Serving Size
1 cup
per serve
% RI*
Energy
143 kj
2%
34 kcal
Fat
0.4g
1%
Saturated Fat
0.06g
0%
Monounsaturated Fat
0.027g
Polyunsaturated Fat
0.184g
Carbohydrates
6.71g
3%
Sugar
1.87g
2%
Fibre
4.9g
Protein
2.88g
6%
Salt
1.01g
17%
Cholesterol
0mg
Potassium
248mg
12%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 serving
(90 g)
17
100 g
19
1 cup
34
1 230 g frozen package yields
40
Related types of Cauliflower
Cooked Cauliflower (from Fresh)
Cauliflower
Cooked Cauliflower (Fat Not Added in Cooking)
Cauliflower (Frozen)
Cooked Cauliflower (from Fresh, Fat Not Added in Cooking)
View More Cauliflower Nutritional Info
See also
Cooked Cauliflower (from Frozen)
Cooked Cauliflower (from Frozen, Fat Added in Cooking)
Cooked Yellow Corn (from Frozen, Fat Not Added in Cooking)
Cooked Mushrooms (from Frozen, Fat Not Added in Cooking)
Cooked Collards (from Frozen, Fat Not Added in Cooking)
View More
United Kingdom