Cooked Cauliflower (from Fresh, Fat Not Added in Cooking)

Common serving sizes
Cals
29
Fat
0.56 g
Carbs
5.1 g
Prot
2.29 g
There are 29 calories in 1 cup of pieces of Cooked Cauliflower (from Fresh, Fat Not Added in Cooking).
Nutrition Facts
Serving Size
1 cup of pieces
per serve
% RI*
Energy
120 kj
1%
29 kcal
Fat
0.56g
1%
Saturated Fat
0.086g
0%
Monounsaturated Fat
0.04g
Polyunsaturated Fat
0.269g
Carbohydrates
5.1g
2%
Sugar
1.75g
2%
Fibre
3.4g
Protein
2.29g
5%
Salt
0.98g
16%
Cholesterol
0mg
Potassium
176mg
9%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
Calorie Counter 100% Free

Common serving sizes

Serving Size Calories

Related types of Cauliflower

See also