Cooked Cauliflower (from Fresh, Fat Not Added in Cooking)

Common serving sizes
Cals
59
Fat
1.16 g
Carbs
10.48 g
Prot
4.7 g
There are 59 calories in 1 small head of Cooked Cauliflower (from Fresh, Fat Not Added in Cooking).
Nutrition Facts
Serving Size
1 small head (10 cm dia)
per serve
% RI*
Energy
247 kj
3%
59 kcal
Fat
1.16g
2%
Saturated Fat
0.177g
1%
Monounsaturated Fat
0.082g
Polyunsaturated Fat
0.553g
Carbohydrates
10.48g
4%
Sugar
3.6g
4%
Fibre
6.9g
Protein
4.7g
9%
Salt
2.01g
34%
Cholesterol
0mg
Potassium
362mg
18%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
Calorie Counter 100% Free

Common serving sizes

Serving Size Calories

Related types of Cauliflower

See also