United Kingdom
Home
Foods
Recipes
Search for Food
FatSecret Mobile Web requires JavaScript.
Try FatSecret Mini
Home
Foods
Cooked Cactus (Fat Not Added in Cooking)
Cooked Cactus (Fat Not Added in Cooking)
Common serving sizes
1 oz, raw, with peel (yield after cooking, peel removed)
1 oz, raw, peeled (yield after cooking)
1 pad
1 serving (75 g)
100 g
1 cup
Cals
22
Fat
0.07 g
Carbs
4.86 g
Prot
2 g
There are 22 calories in 1 cup of Cooked Cactus (Fat Not Added in Cooking).
Nutrition Facts
Serving Size
1 cup
per serve
% RI*
Energy
94 kj
1%
22 kcal
Fat
0.07g
0%
Saturated Fat
0.009g
0%
Monounsaturated Fat
0.01g
Polyunsaturated Fat
0.031g
Carbohydrates
4.86g
2%
Sugar
1.65g
2%
Fibre
3g
Protein
2g
4%
Salt
1.00g
17%
Cholesterol
0mg
Potassium
289mg
14%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 oz, raw, with peel
(yield after cooking, peel removed)
2
1 oz, raw, peeled
(yield after cooking)
4
1 pad
4
1 serving
(75 g)
11
100 g
15
1 cup
22
Related types of Fruit
Bananas
Apples
Oranges
Raspberries
Strawberries
Peaches
View More Fruit Nutritional Info
See also
Cooked Cactus (Fat Added in Cooking)
Cooked Soybeans (Fat Not Added in Cooking)
Cooked Chard (Fat Not Added in Cooking)
Cooked Carrots (Fat Not Added in Cooking)
Cooked Vegetables (Fat Not Added in Cooking)
View More
United Kingdom