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Cooked Beef Head
Cooked Beef Head
Common serving sizes
1 oz, boneless (yield after cooking)
1 oz, boneless
1 serving (85 g)
100 g
1 cup of cooked, shredded
1 cup of diced
Cals
315
Fat
21.03 g
Carbs
0 g
Prot
29.27 g
There are 315 calories in 1 cup of cooked, shredded Cooked Beef Head.
Nutrition Facts
Serving Size
1 cup of cooked, shredded
per serve
% RI*
Energy
1316 kj
16%
315 kcal
Fat
21.03g
30%
Saturated Fat
8.318g
42%
Monounsaturated Fat
8.989g
Polyunsaturated Fat
0.762g
Carbohydrates
0g
0%
Sugar
0g
0%
Fibre
0g
Protein
29.27g
59%
Salt
0.62g
10%
Cholesterol
96mg
Potassium
349mg
17%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 oz, boneless
(yield after cooking)
23
1 oz, boneless
81
1 serving
(85 g)
243
100 g
286
1 cup of cooked, shredded
315
1 cup of diced
383
Related types of Beef
Beef Steak
Beef
Corned Beef
Lean Minced Beef
Minced Beef (Cooked)
Roast Beef
View More Beef Nutritional Info
See also
Head Cheese
Fish Head Curry
Beef Sausage (Cooked)
Pork and Beef Sausage (Cooked)
Beef Sausage (Cured, Cooked, Smoked)
View More
United Kingdom