There is 1 calorie in 1 spear tip of Cooked Asparagus (from Frozen, Fat Not Added in Cooking).
Nutrition Facts
Serving Size
1 spear tip (5 cm long or less)
Energy
2 kj
0%
1 kcal
Fat
0.01g
0%
Saturated Fat
0.003g
0%
Monounsaturated Fat
0g
Polyunsaturated Fat
0.006g
Carbohydrates
0.06g
0%
Sugar
0.01g
0%
Fibre
0.1g
Protein
0.1g
0%
Salt
0.02g
0%
Cholesterol
0mg
Potassium
6mg
0%