Cooked Asparagus (Canned)

Common serving sizes
Cals
89
Fat
5.95 g
Carbs
6.81 g
Prot
5.84 g
There are 89 calories in 1 450 gram can yields of Cooked Asparagus (Canned).
Nutrition Facts
Serving Size
1 450 g can yields
per serve
% RI*
Energy
372 kj
4%
89 kcal
Fat
5.95g
8%
Saturated Fat
1.184g
6%
Monounsaturated Fat
2.026g
Polyunsaturated Fat
1.999g
Carbohydrates
6.81g
3%
Sugar
2.89g
3%
Fibre
4.4g
Protein
5.84g
12%
Salt
2.04g
34%
Cholesterol
0mg
Potassium
470mg
23%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
Calorie Counter 100% Free

Common serving sizes

Serving Size Calories

Related types of Asparagus

See also